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وَ اسْتَعِينُوا بِالصَّبْرِ وَ الصَّلَاةِ ۚ وَ إِنَّهَا لَكَبِيرَةٌ إِلَّا عَلَى الْخَاشِعِينَ
And seek assistance through patience and prayer, and most surely it is a hard thing except for the humble ones,